Chajarat Mariam of Medina 1kg

Using Chajarat Mariam During Menstruation

Chajarat Mariam, a fertility plant from the arid mountains of Medina, can be beneficial even during menstruation. Here’s how you can use it during this period:

External Use

During menstruation, using Chajarat Mariam can help relieve certain menstrual symptoms and promote overall well-being. Here’s how to apply it:

1. Preparing the Paste:

   • Grind a few Chajarat Mariam leaves with a little water to obtain a smooth paste.

2. Application:

   • Gently apply this paste to the lower abdomen using light circular massages.
   • Leave it on for 20 to 30 minutes to allow the plant to release its benefits.

3. Rinsing:

   • After the recommended time, rinse with warm water to gently remove the paste.

Infusion for Drinking

During menstruation, you can also consume an infusion of Chajarat Mariam for its soothing and balancing properties:

1. Preparing the Infusion:

   • Boil water and add a few dried Chajarat Mariam leaves.
   • Let it steep for 10 to 15 minutes.

2. Consumption:

   • Drink one cup of infusion per day to support your well-being during this period.

Precautions

• Consult a healthcare professional before using medicinal plants during menstruation, especially if you have pre-existing medical conditions or are undergoing medical treatment.
• Ensure not to apply the Chajarat Mariam paste on irritated or sensitive skin.

Chajarat Mariam offers a natural approach to support your reproductive health throughout your menstrual cycle. Integrate it into your routine to enjoy its holistic and soothing benefits.